How many times do you hit the snooze button before you finally give in and get up? One very common symptom of winter blues & seasonal affective disorder is difficulty getting up in the morning. One way to use hygge to make it a little easier to establish a cozy, soothing morning routine that delights you into wanting to get up. For example, lighting your favorite candle when you first wake up. Using a scent you love in the shower. Making your favorite tea. Taking a few moments in the midst of it all to center yourself & set hygge intentions for your day. Anything that cozies your soul, as she suggests in the video, is fair game for a morning routine. What would make it easier for you? See you next time! Love, Jeanine
2 Comments
11/18/2017 06:16:02 pm
I love it, too, Tracy!! And I agree, it makes autumn nights even better. :)
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I'm Jeanine
Thanks for dropping by. Hope you'll put your feet up, have a cup of tea & stay for a while. Archives
November 2018
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